Do you often find yourself skipping breakfast all together because you are tired of the same old selection? Or perhaps you are trying to make healthy choices and that sugary cereal isn’t going to serve you well. Or like most of us, you rush out of the door only to realize a few blocks down the road, that once again you neglected your {hungry} self. Rest assure as there are easy solutions for this all-too-familiar morning chaos.

I find that Smoothie Bowls are the perfect solution to my morning routine because it is a quick way to throw something healthy together and eat on the go (that’s when Mason jars come in handy!).  This healthy substitute to the traditional breakfast can be done ahead of time.  Blend it up the night before and just add your favorite berries and nuts in the morning, on your way out the door.

This nutrient dense Acai Berry Smoothie bowl makes for a great breakfast or lunch substitute. gardneinthekitchen.com

This nutrient dense Acai Berry Smoothie bowl makes for a great breakfast or lunch substitute. gardneinthekitchen.com

By no means should you limit this option to your morning breakfast.  I often have a smoothie bowl for lunch, topped with all kinds of goodies and healthy fats such as avocado and cashews, granola, berries, coconut flakes and chia seeds drizzled with honey.  The ability to mix and match and customize it to your liking makes this healthy meal an irresistible choice.

This nutrient dense Acai Berry Smoothie bowl makes for a great breakfast or lunch substitute. gardneinthekitchen.com

No wonder smoothie bowls have become a favorite go-to meal to nearly all healthy minded folks, yogis, dietitians, athletes, foodies… just to name a few.

This nutrient dense Acai Berry Smoothie bowl makes for a great breakfast or lunch substitute. gardneinthekitchen.com

Smoothie bowls are undoubtedly a great way to add some nutrition to your diet.  As if I needed to be persuaded to try it 🙂 I love fun and colorful foods.  A meal that is easy and versatile, customizable and that can fit into my crazy schedule, surely is a good option.

My kids have become big fans of smoothie bowls, as one can imagine the fun and creative ways they come up with, to mix and match and play around with their favorite flavors.

This nutrient dense Acai Berry Smoothie bowl makes for a great breakfast or lunch substitute. gardneinthekitchen.com

Top your Smoothie Bowl with these delicious options:

  • Fruits (banana, peach, blueberries, strawberries, raspberries, grapes, pomegranate)
  • Nuts (almonds, cashews, pistachios, pecans, walnuts)
  • Seeds (chia, pumpkin, sunflower)
  • Granola (get my Nuts and Seeds Granola recipe here)
  • Coconut flakes
  • Sweetener (if needed drizzle with honey, maple syrup, agave or natural liquid Stevia)
This nutrient dense Acai Berry Smoothie bowl makes for a great breakfast or lunch substitute. gardneinthekitchen.com
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4.50 from 2 votes

Acaí Berry Smoothie Bowl

by Silvia Ribas
Prep: 8 minutes
Total: 8 minutes
Servings: 1

Ingredients 

  • 1 cup siggi's plain whole milk yogurt
  • 1 frozen banana
  • 2 tbsp acaí powder
  • 1/2 cup frozen mixed berries
  • 1 tbsp honey

Toppings

  • berries nuts and seeds of your preference

Instructions 

  • Blend all the ingredients until it forms a thick smoothie
  • Pour into a bowl or mason jar if you are planning to eat on the go
  • Top with your favorite berries, nuts and seeds. Drizzle with honey if needed

Nutrition information is automatically calculated, so should only be used as an approximation.

Course: Breakfast, Smoothie Bowl
Like this? Leave a comment below!

Hi! I’m Silvia.

My goal is to make cooking simple and enjoyable.

Garden in the Kitchen is full of easy and balanced recipes for busy families. Classics get a healthier twist with additions of veggies or alternative ingredients.

I hope my recipes will inspire you to cook more home meals and above all have fun in the kitchen!

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