Fish & Lemon is a powerful combination. The sour taste of the lemon over the distinctive taste of fish and seafood makes these two an amazing dish. When it comes to fish the sky is the limit. Fish can be deliciously prepared with only a few ingredients or like many Brazilian fish dishes, a complexityRead More »
Easy Macaroni Salad
Yesterday we had the most beautiful and gorgeous weather (80’s+ and no humidity!) The kind of weather we have been dreaming of for several months! Today being 30 degrees cooler I don’t think I need to tell you I am in New England, right? but the hot and humid days are upon us and theRead More »
Molho Picante!
Ola amigos! If you are not into hot peppers I hope this post will help change your mind. As you may or may not know hot peppers are on many health experts’ list of Superfood’s for its amazing benefits. They promise better digestion, an improved immune system, and better blood circulation and digestion. Hot peppersRead More »
Salmon Burger
As spring arrives it seems that our appetite is seeking a change. The wintery foods such as soups and pot pies have served us well, keeping us warm and fed. But now its time for a change and this lunch menu idea is absolutely mouthwatering. This is what a gourmet lunch looks like and canRead More »
Detoxing and Anti-Inflamatory Juice
Let me give you three great reasons why you should add beets (red or golden) in to your daily diet: ANTIOXIDANT, ANTI-INFLAMMATORY, AND SUPPORTS DETOXIFICATION Most people have not acquired the taste buds for beets which keeps them away from the many benefits that beets have to offer. I can completely understand that and althoughRead More »
Homemade Baked Blueberry Doughnuts
How fascinating is the fall. For spiritual reasons it is my favorite season, there is something about the changes in the air that makes me feel grounded. Like many of you, one of my favorite things to do in the fall is to visit local farms. Also having young children it can be a ratherRead More »
Lemon Butter Shrimp
This one is one of my favorite dishes of all times! I have cooked it several times and now is time for me to share this awesome recipe. I think sometimes people think that cooking seafood is complicated but it actually is a lot easier than it looks, this one is super easy to make. It isRead More »
How to Make Almond Milk
Over the years almond milk became a great option for those with lactose intolerance or simply seeking a healthier diet. For me who grow up drinking milk straight from the cow with no added ingredients (literally, the guy would come door to door deliver our milk on a donkey!) it is impossible toRead More »
Delicious Egg Soufflé
This is one of my favorite morning recipe and the reason is simple. This egg soufflé is super easy to make, absolutely delicious and you can add anything you like to it! Over the past few months I found myself cooking 3-4 different egg dishes to satisfy the likes of each member of my family.Read More »
Clean Your Liver Naturally
Why do we need to clean our liver? Your liver is responsible for cleaning up all the toxins you put into your body and keeping all internal systems running smoothly. Our diet, environmental pollutants, and our increasing dependence on toxic personal care products and exposure to toxics in general, are a few reasons why weRead More »
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