Garden in the Kitchen

Wholesome and Healthy Recipes

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Healthy Low-Carb Chicken Zucchini Skillet

July 31, 2017 by Silvia Ribas 12 Comments

Healthy Low-Carb Chicken Zoodle Skillet | Garden in the Kitchen

This healthy low-carb Chicken Zucchini Skillet in a deliciously flavored light broth with vine tomatoes and mushrooms only take 30-minutes to make! Garden lovers, I hope you are getting your hands dirty and enjoying a bountiful season! There is no better way to celebrate the Sun, Earth and it’s fruits then cooking up something straightRead More »

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Filed Under: Dinner & Main Dishes, Recipes Tagged With: 30 minutes, 30 minutes meals, 30 minutes recipes, baked chicken, chicken dinner, chicken recipes, chicken skillet, crimini mushrooms, dinner, family dinner, healthy chicken recipes, healthy dinner, healthy low carb, healthy low carb chicken, healthy low carb meal, Italian chicken, low carb dinner, low carb pasta, low carb recipes, low carb vegetables, main course, mushroom, mushrooms, one pan dishes, one pan recipes, one pot dish, one-pot meals, quick and easy recipes, sautéed vegetables, skillet, skillet recipes, tomato, tomatoes, vegetables, zoodles, zucchini, zucchini noodles

Ground Beef, Kale & Sweet Potato Skillet

May 15, 2017 by Silvia Ribas 10 Comments

Ground Beef, Kale & Sweet Potato Skillet

Easy One-Pot Ground Beef, Kale and Sweet Potato Skillet, a tasty 30-minute low carb dinner perfect for a weeknight meal. Last week my cousin and baby were over for a visit. Wow, I can’t remember the last time I had this much fun! Having a baby in the house is the greatest thing ever! It’s amazingRead More »

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Filed Under: Dinner & Main Dishes, Recipes Tagged With: 30 minutes, 30-minute meals, carnivore, dinner, easy dinner recipes, easy recipes, family dinner, family recipes, ground beef, ground beef casserole, ground beef kale sweet potato skillet, ground beef skillet, ground beef stuffed peppers, ground beef sweet potato, healthy dinner recipes, healthy low carb, low carb dinner, low carb recipes, Low-carb, meat, one-pot dishes, one-pot recipes, quick and easy, quick and easy dinner, quick and easy recipes, skillet, stuffed peppers, sweet potato, sweet potato hash, sweet potato kale, weeknight meals

Chicken & Broccoli Stir Fry

October 5, 2016 by Silvia Ribas 1 Comment

Chicken & Broccoli Stir Fry; a tasty take-out style Chinese chicken dinner that you can make at home in less than 30 minutes! This low-sodium meal makes for a healthier eat-in choice that everyone will enjoy. -Mom, can we have Chinese food for dinner?? Does this sound familiar to you? Well, you’re not alone. My kidsRead More »

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Filed Under: Dinner & Main Dishes, Recipes Tagged With: 30 minutes, asian, broccoli, chicken and broccoli, chicken stir fry, Chinese chicken, Chinese food, dinner, easy recipes, healthier, main course, stir fry, take-out food, weeknight meal

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