Butternut Squash Soup with healing Turmeric, a heartwarming and nutritious soup perfect for the cold season! There is nothing like a delicious and warming bowl of Butternut Squash Soup to comfort and nourish the body. This family favorite recipe is simple to make and packed full with nourishing ingredients to get YOUR body ready for the cooler season. IRead More »
Coconut Protein Buckeyes
These Coconut Protein Buckeyes are a tasty no-bake, gluten-free and paleo friendly treat packed with collagen and healthy fats! At first sight these may look like yet another scrumptious sweet treat that make you feel guilty even before you reach for one. But I will assure you that this treat is one you MUST reachRead More »
Low Carb Vegetarian Zucchini Lasagna
This Low Carb Vegetarian Zucchini Lasagna is a dairy-free ooey-gooey cheesy comforting meal made with only 5-ingredients! As many of you know I have a passion for vegetable gardening. But gardening isn’t all roses and flower petals. It is a lot of hard work and sometimes things don’t quite work out and it takes timeRead More »
Vanilla Elderberry Almond Milk
Homemade Vanilla Almond Milk with a hint of elderberry maple. This recipe is a must try! Perfect paired with your morning cereal, oatmeal, for all baking needs or to make your favorite beverages. I am no stranger to making Almond Milk. Wanna know why? Because once you make Almond Milk for the first time, youRead More »
Chocolate Chip Pumpkin Muffin (Gluten-free)
These Chocolate Chip Pumpkin Muffins are a deliciously gluten-free option for your morning breakfast or as a tasty healthy snack! Muffins have quickly become a staple in my kitchen. Long ago, I thought of it as sugar bombs (agh!) granted most store bought muffins are loaded with sugar and a handful of other ingredients in which I tryRead More »
Almond Blueberry Lemon Energy Bite
Almond Blueberry Lemon Energy Bite (Vegan + Gluten-free + dairy-free); this no-bake energy bite is loaded with nutrient dense ingredients for a healthy bite that no one will resist! Seventeen days left until Christmas, I find myself riding the bandwagon of stress. Ugh that word I dread! The almost inevitable feeling of too much to do,Read More »
Chocolate Peanut Butter Cup
Vegan, Gluten-free and Dairy-free; this Chocolate Peanut Butter Cup is a delicious allergy friendly dessert, because no one should live without chocolate. Are you noticing the recent wave of candy recipes lately? Whoa! Halloween cloud must be on moving in 🙂 Sadly, there are plenty of folks who due to allergies and sensitiveness, cannot dive intoRead More »
Chocolate Pistachio Zucchini Donut
Chocolate Pistachio Zucchini Bread (V + GF + DF); make this delicious and healthy donut your new favorite breakfast on the go! Rich, delicious and moist, this recipe is also Vegan, Gluten-Free, Dairy-Free and Refined Sugar-Free. I love life. One of the things I love the most about life are the gaps between the lines,Read More »
Curried Carrot Soup With Toasted Seeds
This vegan and dairy-free carrot soup with curried spices and ginger is so flavorful and fresh! Sprinkle with toasted quinoa and pumpkin seeds for a pop of flavor. Ever since I had my first child I have been in love with carrot soup. A few months after my daughter was born, we took her toRead More »
Coconut Blueberry Muffin
These are the best healthy muffins you can ever eat. Made with quality natural ingredients that can provide your body with good nutrition and fulfillment without compromising the taste. Now your morning experience just got a whole lot better with these delicious and quilt-free Coconut Blueberry Muffins. Enjoy! Breakfast is my favorite meal of the day! PictureRead More »
Sweetheart Strawberry Smoothie
Wake up your Sweetheart with this delicious protein packed non-dairy strawberry smoothie. This recipe is a great options if you are looking to substitute your breakfast for something easy, simple, delicious and yet filled with the nutrition your body needs to stay strong and healthy. Happy Valentine’s Day Dear Friend ! I love celebratingRead More »
