MEGA flavorful Instant Pot Shrimp Meal Prep, a comforting and nutritious meal, perfect for the weekdays! For some meal prepping has become a way of life (or a better way of living life). Sure it has many amazing benefits such as… time saver allows you to eat on a budget help you stick to yourRead More »
Easy Chicken Spinach Pancetta
Chicken Spinach Pancetta (Paleo); have you used pancetta to flavor your meat? Now is the time. This easy chicken pancetta with fresh spinach and cherry tomatoes is a delicious and flavorful meal that you can make in less than 20 minutes! Do you ever have those days when you feel totally uninspired and perhaps aRead More »
Roasted Tomato & Asparagus Quiche
This savory roasted tomato and asparagus quiche has the best flavors of summer. A simple and easy dish you can make for breakfast, lunch or dinner! Hiya all, how is your summer going so far? I have been enjoying every minute of it and trying to convert the less exciting times into a blessing, after allRead More »
Lemon Capers Baked Cod
Week nights can be challenging for most parents, especially around this time of year when our calendars are flooded with end-of-year school activities, sports, birthday parties, communions, graduations etc… As a parent of busy kiddos, I know to stick to simple and easy meals that are tasty and nourishing and can be done in veryRead More »
Acaí Berry Smoothie Bowl
Do you often find yourself skipping breakfast all together because you are tired of the same old selection? Or perhaps you are trying to make healthy choices and that sugary cereal isn’t going to serve you well. Or like most of us, you rush out of the door only to realize a few blocks downRead More »