Easy 20-Minutes Fish Stew cooked in a delicious, rich and fragrant broth. This Brazilian inspired fish stew (moqueca) is paired with rice and topped with fresh cilantro! Growing up in Brazil, Fish Stew (known as Moqueca) was always a hot item on the menu. Each family would add their own touch but overall the dishRead More »
Black Bean Enchiladas (Vegetarian)
Spice up dinner time with this delicious Black Bean Enchilada loaded with sweet potato, cheese in a homemade enchilada sauce! Are you guys keeping up with this Mexican fiesta? I sure hope so, cuz it ain’t over yet, in fact it is just getting better! By better I mean welcoming a brand new addition toRead More »
French Lentil & Chickpea Soup (Vegan, Gluten-free)
This French Lentil and Chickpea Soup is a deliciously warming healthy and wholesome soup, perfect for those cold winter nights. Packed with amazing flavor and very nutritious, this soup is also vegan and gluten-free The winter season calls for the type of dishes that can provide our body with warmth and fulfilling satisfaction, all while supporting andRead More »
Garlic Parmesan Butternut Squash
Garlic Parmesan Butternut Squash; give this low-carb classic side dish a delicious twist and a whole lot of flavor! Butternut Squash is delicious winter vegetable that is much appreciated for its sweet, nutty and mild flavor. I personally love making Butternut Squash Soup, roasting it for dinner, adding to Beef Stews or making Squash Boats.Read More »
Sheet Pan Garlic-Lemon Salmon
This one Sheet Pan Garlic Lemon Salmon makes for a delicious, easy under 30-minutes dinner, perfect for a weeknight! Winter isn’t officially here until one of us get sick, right? The trouble with that is when the cold is passed around, which often times do happen! I noticed that the girls gets worse colds then theRead More »
Slow Cooker Turkey Chili
Slow Cooker Turkey Chili; packed with protein and fiber, this healthy and hearty turkey chili will keep you warm and cozy all winter long. Brr-brrrr… One of the (many) perks of working from home is that winter is never too painful. But of course I still have my second job as a chauffeur for my kids,Read More »
Scallop Scampi with Zucchini Noodles
This Scallop Scampi with Zucchini Noodle is an irresistible dish serving up summer’s best flavors. A light, low-calorie yet tasty meal, can be ready in just 25-minutes from start to finish. This dish will undoubtedly be your family’s new favorite! As summer starts to come to an end, at least in terms of time freedom, IRead More »
Pistachio & Yucca Crostini
This Pistachio and Yucca Crostini with fresh roasted tomatoes is made entirely from plant based ingredients. A fabulous vegan choice to serve as an appetizer or snack. A perfect recipe for the Holidays! Not that I want to rush summer out the door or anything, but as I put this recipe together, I couldn’t help butRead More »
Morning Glory Healthy Muffins
Make your mornings a lot simpler with a batch of these delicious hearty and healthy Morning Glory Muffins! Mornings can be a stressful time for some families, even in the summer. The no school schedule, although very enjoyable, puts us all in a different morning schedule which can jeopardize the first {and most important} meal ofRead More »
Spicy Veggie Burger (Vegan + GF)
This Spicy Veggie Burger is packed with flavors from carefully selected spices such as cumin, paprika and turmeric infused into a delicious puree of sweet potato and chickpeas. Adjust the spiciness to taste and enjoy this mouthwatering veggie burger with your salad of choice, tomato, onion slices and fresh avocado! Summer is finally here!Read More »
Skinny Vegetable Soup
This skinny vegetable soup is a great recipe to enjoy during the winter months when our bodies crave warmth and nutrition. Eat enough to satisfy your needs without having to worry about counting calories. This soup has enough nutritional value to help your body feel full and heal from the inside out. It is aRead More »
Sweet Potato Twirly Fries
This baked sweet potato twirly fries is a delightful recipe to enjoy all year round. Serve it alongside your favorite burger or as a yummy side dish to any meal. This fun way to make sweet potatoes will more likely get the little ones to try and integrate into their diets. I can’t believe it took meRead More »
