This 20-minute Black Bean Mushroom Carrot Soup is a quick and effortless meal and great source of nourishment and fulfillment. Just the other day I woke up craving my childhood favorite Black Bean Soup. My Mother would blend the beans into a thick sauce-like and add broth and veggies to it, sometimes she would addRead More »
Instant Pot Beef & Vegetable Soup
This Instant Pot Beef and Vegetable Soup packs in all the protein, carbs, vegetables and greens. A complete meal all in one comforting and warming bowl of soup! The Instant Pot series is back after a loooong winter break (from posting) as the IP itself has been as busy as ever. If you have beenRead More »
Three Bean Vegetarian Chili
This Three Bean Vegetarian Chili is MEGA flavorful, comforting and packed with protein and seasonal flavors. On my last post >>this one<< I made a steamy announcement and promised to spill the beans at a later post. This later post happens to be this one, because it would make perfect sense to tell you thatRead More »
Cannellini Sausage Kale Soup
Healthy and hearty 30-minute Cannellini Sausage Kale Soup with carrots and celery in a deliciously warming broth. When the temperature drops and we begin to shiver, there is absolutely no faster and more comforting way to warm up than with a hot bowl of soup. Some things are common sense, right?! But did you know thatRead More »
French Lentil & Chickpea Soup (Vegan, Gluten-free)
This French Lentil and Chickpea Soup is a deliciously warming healthy and wholesome soup, perfect for those cold winter nights. Packed with amazing flavor and very nutritious, this soup is also vegan and gluten-free The winter season calls for the type of dishes that can provide our body with warmth and fulfilling satisfaction, all while supporting andRead More »
Brazilian Beef Stew
This Brazilian Beef Stew is a healthy, hearty and nourishing meal, perfect for the cold winter days. Come discover what makes this Classic Brazilian Beef Stew a one-of-a-kind authentic dish that you will not forget! Ola amigos! I am so excited to share this recipe with you today for all the obvious reasons, but most importantlyRead More »
Slow Cooker Turkey Chili
Slow Cooker Turkey Chili; packed with protein and fiber, this healthy and hearty turkey chili will keep you warm and cozy all winter long. Brr-brrrr… One of the (many) perks of working from home is that winter is never too painful. But of course I still have my second job as a chauffeur for my kids,Read More »
Skinny Vegetable Soup
This skinny vegetable soup is a great recipe to enjoy during the winter months when our bodies crave warmth and nutrition. Eat enough to satisfy your needs without having to worry about counting calories. This soup has enough nutritional value to help your body feel full and heal from the inside out. It is aRead More »