Winter retreat Blood Orange Kale Salad with superfood ingredients that will nourish you from the inside out! Gimme all the nutrients, vitamins and minerals pleeeease! It’s cold and flu season and unless you are planning on quitting socialization (and your job!), chances are you are widely exposed to this illness. Worse if you have kidsRead More »
Black-Eyed Pea Quinoa + Kale Salad
MEGA nourishing Black-Eyed Pea Salad with powerhouse ingredients such as quinoa and kale, topped with roasted chickpeas for that crunchiness finish and lightly seasoned with a flavorful avocado oil and oregano dressing! Oh hello friends, long time no see… Happy New Year! Are you excited for twenty eighteen? Have you taken the time to setRead More »
Best Veggie Tortellini Soup
This Veggie Tortellini Soup is a warming and comforting dish, perfect for those cool fall or cold winter nights. Super flavorful, incredibly easy to make and very satisfying, this soup is an all-around great recipe for the whole family! Since all things must come to an end and we must accept it, as it isRead More »
Garlicky Kale & Mushroom Pasta
Garlicky Kale & Mushroom Spaghetti; pasta nights are always so tasty, even more so when added to your favorite greens and tossed in a flavorful garlicky sauce. Pasta nights are honestly my favorite! At some point I must have been dropped on a ship from Italy to Brazil, because I do not have the rice and beansRead More »
Sweet Potato Kale Salad with Citrus Vinaigrette Dressing
Vegan, Gluten-free (V + GF) Sweet Potato, Kale and Ferro Salad with Citrus Vinaigrette; a delicious and healthy salad for a weeknight meal. How was your week folks? Can you believe it is almost September ? Wow, time goes by so fast! Last Monday I celebrated my Birthday (August 22nd), which actually turned into aRead More »
Asian Quinoa Salad
I love it when the weather is crazy hot, the sun shines all the way through 8 o’clock and my family and I completely lose our appetite! …NOT!! I still love the weather and long days but fiercely dislike babysitting a hot boiling pan, to put a meal on the table. So, this week IRead More »