Follow our instructions for best results!
Heat ghee in a dutch over or cast iron pot. Add short ribs that are pre-seasoned with salt and pepper. Brown the ribs on all sides. Transfer to a plate (12-15 mins).
1
Add onion and garlic to the pot. Sauté for 2-3 minutes. Then deglaze the pan with coconut aminos and balsamic vinegar. Give it a good stir scraping the bottom of the pan to remove all bits and pieces.
2
Add tomato paste and flour. Whisk well to combine. Add bone or beef broth.
3
Transfer short ribs back to the pot. Add bay leaf and thyme. Cover and cook in the oven at 350F degrees for 2 hours.
4