Best Sardine Pie

Bursting with flavor, this Sardine Pie features a savory parmesan  dough crust filled with a rich tomato-based sauce loaded with sardines,  onions, garlic, sun-dried tomatoes, fresh cilantro, and olives for a  harmonious blend of tastes and textures.

Sardines are one of the best sources of omega-3 fatty acids,  which we need to eat to stay healthy, since our bodies cannot make  them. This recipe using sardines allows you to easily incorporate this  healthy fish into your diets.

Step-by-Step

Follow our instructions for best results!

Heat  oil in skillet. Sauté onion and garlic until fragrant.  Add in diced tomatoes and green pepper. Cook until vegetables have  softened.

1

Stir in sun dried tomato and tomato sauce. Allow sauce to simmer for a couple minutes.

2

Toss in drained sardines then using a spatula break the sardine down. Season with salt and pepper and add a handful of cilantro. Turn heat down to low and let it simmer.

3

Add  the dough ingredients to a blender cup starting with wet ingredients  first, followed by flour, baking powder,  parmesan cheese and pinch of salt.

4

Work the blender until the dough is smooth. Spray  a pie dish, followed by a little bit of flour so  it doesn't stick, then pour dough into the pie dish.

5

Top pie with sardine sauce, then add olives and a pinch of parmesan cheese. Bake  at 350F degrees for 35 minutes.

6

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