Follow our instructions for best results!
Add all the dry ingredients to a large bowl, except the chia seeds or nuts
In a second bowl add in the bananas and mash them using a fork, until creamy and very few chunks left
Whisk in the milk, honey or maple syrup and vanilla extract.
Pour liquid ingredients into dry bowl and fold, using a spatula until well combined. DO NOT over work the dough. If using chia seeds or nuts, add that in as you start to fold the liquid and dry ingredients.
Use an ice cream scooper to easily pour batter into individual muffin cups that are lined with paper muffin liners or silicone molds.
Bake at 375F degrees for 23-25 minutes. Insert toothpick to see if the muffins are cooked internally.