Follow our instructions for best results!
Add all the dry ingredients to a large bowl, except the chia seeds or nuts
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In a second bowl add in the bananas and mash them using a fork, until creamy and very few chunks left
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Whisk in the milk, honey or maple syrup and vanilla extract.
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Pour liquid ingredients into dry bowl and fold, using a spatula until well combined. DO NOT over work the dough. If using chia seeds or nuts, add that in as you start to fold the liquid and dry ingredients.
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Use an ice cream scooper to easily pour batter into individual muffin cups that are lined with paper muffin liners or silicone molds.
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Bake at 375F degrees for 23-25 minutes. Insert toothpick to see if the muffins are cooked internally.
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