Instant Pot Mediterranean Quinoa

This Instant Pot Mediterranean Quinoa salad will quickly become a  new favorite! Fluffy quinoa is mixed with fresh Mediterranean  vegetables, leaving you with a delicious and versatile side dish,  healthy lunch, or main.

Using quinoa as the base of this Mediterranean bowl makes it very healthy. It’s one of the most protein-rich foods we can eat and has almost twice as much fiber as most grains. Quinoa also contains iron, lysine, magnesium, and manganese and is naturally gluten free.

Ingredients – Quinoa  – Vegetable broth – Shiitake mushroom  – Carrots, cherry tomatoes – Hemp seeds  – Red onion  – Black olives  – Spinach – Olive oil – Salt and pepper

Instant Pot Mediterranean Quinoa

Step-by-Step

Follow our instructions for best results!

Add rinsed quinoa to the instant pot along with vegetable broth and mushrooms.

1

Cover  the pot and lock lid. Cook on high pressure for 1 minute then allow for 10 minutes of natural pressure release then release remaining  pressure if any left.

2

Stir in remaining ingredients and season to taste. Cover the pot back up and allow it to sit for 5 minutes on "keep warm" mode before serving

3

Transfer remaining ingredients to air tight container. Can be served cold or hot

4

For more healthy  and wholesome  recipes follow  gardeninthekitchen.com