Instant Pot Mediterranean Quinoa

This Instant Pot Mediterranean Quinoa salad will quickly become a  new favorite! Fluffy quinoa is mixed with fresh Mediterranean  vegetables, leaving you with a delicious and versatile side dish,  healthy lunch, or main.

Using quinoa as the base of this Mediterranean bowl makes it very healthy. It’s one of the most protein-rich foods we can eat and has almost twice as much fiber as most grains. Quinoa also contains iron, lysine, magnesium, and manganese and is naturally gluten free.

Ingredients – Quinoa  – Vegetable broth – Shiitake mushroom  – Carrots, cherry tomatoes – Hemp seeds  – Red onion  – Black olives  – Spinach – Olive oil – Salt and pepper

Instant Pot Mediterranean Quinoa


Follow our instructions for best results!

Add rinsed quinoa to the instant pot along with vegetable broth and mushrooms.


Cover  the pot and lock lid. Cook on high pressure for 1 minute then allow for 10 minutes of natural pressure release then release remaining  pressure if any left.


Stir in remaining ingredients and season to taste. Cover the pot back up and allow it to sit for 5 minutes on "keep warm" mode before serving


Transfer remaining ingredients to air tight container. Can be served cold or hot


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