Really Good Instant Pot Chili

Beef Chili is one of those recipes that people simply love! It’s warming, filling, tasty and very comforting. Beef chili packs in a lot of nutrients and fiber and it can easily be incorporated into a healthy diet and lifestyle.

chili has got to be one of the best leftovers! Chili also freezes really well, so be sure to make enough to enjoy a few times

Ingredients – 1 lb grass-fed ground beef – 1 tbsp olive oil – 1 pinch salt and pepper, to taste – 1 small onion, diced – 3 cloves garlic, minced – 3 tbsp tomato paste – 1/4 cup all-purpose flour or GF – 15 oz kidney beans, drained – 15 oz pinto beans, drained – 15 oz black beans, drained – 15 oz medium chunky salsa – 15 oz tomato sauce (pasta sauce) – 4 oz diced jalapeno or habanero

Learn how to make this awesome chili this way


– Turn instant pot on saute mode. Add oil, when hot add ground beef, chopped onions, minced garlic and season with a pinch of salt and pepper. Stir and sauté until no longer pink (about 7 mins) – Next add in tomato paste and flour, stir well to combine and incorporate the flour.

– Add chili seasonings and once again stir well. – Now add remining ingredients; beans, salsa, tomato sauce and jalapeños. Give it a good stir. If you like your chili a little more saucy/brothy add water as needed.

– Cancel saute mode, lock the lid and cook on HP for 10 minutes. When done allow for 10 mins of NPR then quickly release remaining pressure. – Serve chili with shredded Gruyere cheese, sour cream, cilantro, crusty bread or whatever you like

"My family has a tradition of making chili on Christmas Eve and serving it in China bowls.  A few of my neighbors went back for seconds. It was really good!"

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