Morning Glory Healthy Muffins
Make your mornings a lot simpler with these delicious and HEALTHY Morning Glory Muffins!
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Healthy Muffins, Morning Glory Muffins
Servings: 8 servings
Author: Silvia Dunnirvine
- 2 1/2 cups all-purpose flour
- 1 cup rolled oats
- 1/2 cup honey
- 1 tsp sea salt
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp nutmeg
- 3 large carrots (about 1 cup), shredded
- 1 whole banana, mashed
- 1 cup zucchini, shredded
- 2 large eggs
- 2/3 cup whole milk
- 1 cup raisins
- 6 tbsp olive oil
Pre-heat oven to 375F degrees. Prepare a muffin pan with lined muffin cups
In a large bowl add the dry ingredients and whisk to combine.
In a second bowl add the honey, carrots, zucchini, banana and oil. Mix to combine
In a third small bowl whisk the milk and eggs
Combine all the ingredients in a large bowl and mix until the batter is uniform. Add the raisins and fold.
Using an ice cream scooper, fill the muffin cups to about 3/4 full.
Bake for 24-26 mins. Insert a fork or toothpick to make sure it is cooked through. Remove from oven and let cool.
Calories: 437kcal | Carbohydrates: 73g | Protein: 9g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 49mg | Sodium: 533mg | Potassium: 415mg | Fiber: 4g | Sugar: 20g | Vitamin A: 4642IU | Vitamin C: 5mg | Calcium: 91mg | Iron: 3mg