Instant Pot Shrimp Meal Prep
MEGA flavorful Instant Pot Shrimp Meal Prep, super comforting and perfect for the weekdays!
Servings: 3 servings
Ingredients
Instant Pot Brown Rice
- 1 cup organic brown rice
- 1 1/2 cup filtered water
- 1 tbsp olive oil
- 1/2 tsp sea salt
Instant Pot Shrimp
- 1 1/2 lb shrimp, peeled
- 1 whole orange bell pepper, chopped
- 1 whole red bell pepper, chopped
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/4 tsp red pepper flakes
- 1 pinch salt and pepper, to taste
Instructions
- Turn the instant pot on sauté mode. Add oil, rice, salt and sauté for 2 minutes, stirring to coat the rice. Then add the water, cover and seal the pot and cook on high pressure for 25 minutes.
- When done, quick release all pressure, open the pot and transfer the rise to a bowl. Set aside. Give the pot a quick rinse to remove all rice remains
- Turn the instant pot on sauté mode once again. Add oil, when hot add in shrimp and sauté for 7-8 minutes or until no longer pink. Then add in the peppers and season with paprika, red pepper flakes, salt and pepper to taste. Sauté for an additional 8-10 minutes or until shrimp is cooked through and peppers have softened.
- Divide rice and shrimp into meal prep bowls, cover and refrigerate for up to 5 days
Nutrition
Calories: 509kcal | Carbohydrates: 49g | Protein: 51g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 365mg | Sodium: 682mg | Potassium: 785mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 122IU | Vitamin C: 4mg | Calcium: 174mg | Iron: 2mg