Easy 3-Ingredient Egg Soufflé
The dish consists of fluffy eggs with croissant crumbles baked golden to perfection and topped with flavorful pecorino.
Servings: 3 servings
Ingredients
- 3 large croissants
- 8 cage free eggs
- 1/2 cup grated pecorino romano cheese plus shavings
- salt and pepper to taste
Instructions
- Pre-heat oven to 375F degrees. Spray 3 individual 8oz ramekins with coconut oil. Set aside.
- Crack the eggs into a medium size bowl. Using a hand held mixer, beat the eggs until well combined (about 2 mins)
- Tear apart the croissants into small pieces. Fill each ramekins with the croissant pieces to the very top but don’t push it down.
- Pour the eggs into the ramekins until about 3/4 of the way up.
- Add grated pecorino, season with salt and pepper and top with pecorino shavings.
- Bake for about 18-20 mins or until the soufflé rises and edge pieces start to turn brown.
Nutrition
Calories: 464kcal | Carbohydrates: 28g | Protein: 25g | Fat: 28g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 492mg | Sodium: 585mg | Potassium: 244mg | Fiber: 1g | Sugar: 7g | Vitamin A: 1127IU | Vitamin C: 0.1mg | Calcium: 264mg | Iron: 3mg