Scallop Scampi with Zucchini Noodles
This delicious Scallop Scampi with Zucchini Noodles is an easy one-pot, light and low-calorie dish that you can make in 25-minutes!
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Servings: 4 servings
Author: Silvia Ribas
- 2 large zucchini about 4-5 cups of zucchini noodles
- 1 cup fresh cherry tomatoes
- 1/4 cup olive oil
- 5 garlic cloves
- 10-12 scallops
- 1/2 medium size red onion
- salt and pepper to taste
- cilantro garnishing
- red pepper flake optional
Heat the oil in a non-stick skillet, add the fresh pressed garlic and cook until fragrant (about 2 minutes).
Add the cherry tomatoes (whole) the red onion, thinly sliced and scallops. Sprinkle with salt and pepper to taste and cover if possible. Let it cook for about 12-15 minutes in medium-low heat, turning the scallops half-way through.
Meanwhile, pass the zucchini through the spiralizer to make the noodles. I leave the skin on. Than transfer the zucchini noodles on a large piece of paper towel and squeeze (or pat dry) to absorb the extra moisture.
Add the zucchini noodles to the skillet, cover and cook for another 3 minutes.
Uncover the skillet and stir the zucchini in with the sauce and scallops. Garnish with cilantro, adjust the salt and pepper if needed. Serve hot.