Pineapple Lemonade
This pineapple lemonade sweetened with fresh stevia is a refreshing and cooling drink for those hot summer days by the pool.
Servings: 4 -6
Ingredients
Ninja Professional Blender
Instructions
- Add the pineapple, water, stevia and juice from lemons (not the actual lemons) to a blender cup and blend for 1-2 minutes or until the pineapple has completely broken down into juice, in another words, no chunks left.
- Pass the juice and pulp through a strainer into a large jar or juice bottle. Use a spoon to move the pulp so the juice can pass through quickly and easily.
- Serve immediately with ice or store in the fridge for up to 4 days.
Notes
Should you wish to store the juice I recommend that you use an air tight bottle or mason jar to avoid spills and prolong its freshness.
Nutrition
Calories: 144kcal | Carbohydrates: 41g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 19mg | Potassium: 396mg | Fiber: 6g | Sugar: 25g | Vitamin A: 155IU | Vitamin C: 165mg | Calcium: 66mg | Iron: 1mg