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Nuts & Seeds Energy Bite

These nuts and seeds energy balls are seriously the healthiest snack you can eat, and they are delicious too!
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: Energy Balls, Energy Bites
Servings: 30 balls
Author: Silvia Dunnirvine

Ingredients

Instructions

  • Add all the ingredients into a blender cup. I used a Vitamix
  • Start blending the ingredients in low speed, increasing the speed as the ingredients combine. You will need to stop the blender a few times to bring the ingredients together.
  • You will know when it's done, once the dough looks well combined and the nuts are all chopped into grains size pieces.
  • Roll it into bite sizes and refrigerate.
  • Eat it cold or at room temperature. I can be frozen. Best to be consumed within 2 weeks.

Nutrition

Calories: 69kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Sodium: 1mg | Potassium: 88mg | Fiber: 1g | Sugar: 2g | Vitamin A: 39IU | Vitamin C: 0.3mg | Calcium: 33mg | Iron: 0.5mg