Nuts And Seeds Granola
Nuts and seeds provide good amounts of protein, making them a healthy snack to eat or to complement a meal.
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Snacks
Cuisine: American
Keyword: healthy granola, breakfast granola, nuts and seeds granola
Servings: 1 large jar
Author: Silvia Dunnirvine
- 2 cups raw almonds
- 1/2 cup unsweetened coconut flakes
- 1/2 cup raw pumpkin seeds
- 1/2 cup raw cacao nibs
- 1 tbsp cinnamon
- 1/3 cup raw honey
Add the dry ingredients to a food processor or blender and pulse for about 1 minute
Spread this dry mix in a baking sheet
Pour the honey equally over the nuts and seeds
Using a silicone spatula, help the honey penetrate into the nuts a bit.
Bake at 350F for about 30 minutes, tossing and turning the nuts a couple times in between.
Serving: 1g | Calories: 2811kcal | Carbohydrates: 185g | Protein: 81g | Fat: 215g | Saturated Fat: 58g | Polyunsaturated Fat: 42g | Monounsaturated Fat: 97g | Trans Fat: 0.1g | Sodium: 26mg | Potassium: 2679mg | Fiber: 57g | Sugar: 110g | Vitamin A: 32IU | Vitamin C: 2mg | Calcium: 882mg | Iron: 16mg