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+ servings

Nuts And Seeds Granola

Nuts and seeds provide good amounts of protein, making them a healthy snack to eat or to complement a meal.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Snacks
Cuisine: American
Keyword: healthy granola, breakfast granola, nuts and seeds granola
Servings: 1 large jar
Author: Silvia Dunnirvine


  • 2 cups raw almonds
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup raw pumpkin seeds
  • 1/2 cup raw cacao nibs
  • 1 tbsp cinnamon
  • 1/3 cup raw honey


  • Add the dry ingredients to a food processor or blender and pulse for about 1 minute
  • Spread this dry mix in a baking sheet
  • Pour the honey equally over the nuts and seeds
  • Using a silicone spatula, help the honey penetrate into the nuts a bit.
  • Bake at 350F for about 30 minutes, tossing and turning the nuts a couple times in between.


Serving: 1g | Calories: 2811kcal | Carbohydrates: 185g | Protein: 81g | Fat: 215g | Saturated Fat: 58g | Polyunsaturated Fat: 42g | Monounsaturated Fat: 97g | Trans Fat: 0.1g | Sodium: 26mg | Potassium: 2679mg | Fiber: 57g | Sugar: 110g | Vitamin A: 32IU | Vitamin C: 2mg | Calcium: 882mg | Iron: 16mg