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Ground Beef Veggie Skillet Recipe

This Ground Beef Veggie Skillet is the perfect clean-out-your-fridge recipe or simple weeknight dinner. The beef and vegetables cook together in one pan before being seasoned with soy sauce and parsley. The ingredients list may be small, but the flavors are BIG!
Prep Time12 minutes
Cook Time18 minutes
Total Time33 minutes
Course: Dinner
Cuisine: American
Keyword: Ground Beef Veggie Skillet, Low Carb Keto Beef Recipe, Veggie Ground Beef
Servings: 4 people
Author: Silvia Dunnirvine


  • 1 lb grass-fed ground beef
  • 1 tbsp olive oil
  • 2 cups zucchini cubed
  • 1 cup broccoli florets
  • 3/4 cup red bell pepper chopped
  • 1/2 cup red onion chopped
  • 3 cloves garlic minced
  • 2 tbsp soy
  • salt and pepper to taste
  • fresh parsley


  • Heat oil in large skillet. Add ground beef and cook for 8-10 minutes then add the onion and garlic. Continue to cook the beef until no longer pink.
  • While the beef is cooking you can chop the veggies. This will save you time!
  • Add veggies; zucchini, broccoli, bell pepper and stir well. Season with salt, pepper and add in soy. Simmer covered for another 6-8 minutes until the veggies have softened and sauce has thickened.
  • Garnish with fresh parsley and serve.


*option to add 1 tbsp of tomato paste to add color, flavor and help thicken the sauce!


Calories: 359kcal | Carbohydrates: 8g | Protein: 22g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 95mg | Potassium: 648mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1171IU | Vitamin C: 70mg | Calcium: 62mg | Iron: 3mg