Pineapple Salsa Recipe
This sweet and lightly spiced Pineapple Salsa is loaded with fresh flavor and makes the perfect companion to your tacos, fish or chicken dishes, or as a favorite dip!
Servings: 8 people
Ingredients
- 1 whole pineapple
- 1 red bell pepper chopped small
- 3 mini cucumbers cubed
- 1 cup cherry tomatoes chopped small
- 1/2 red onion chopped
- 1 cup cilantro chopped
- 1 jalapeno
Dressing
- 1/4 cup olive oil
- 1 lime juice
- 1 lemon juice
- salt and pepper to taste
Instructions
- Slice the pineapple only about 1/4 of the way lengthwise, leaving a bigger half which can include the crown if you like for visual appeal when serving. Then removing all the pulp, using a pairing knife and spoon to scoop out all remaining pineapple chunks. You should end up with a deep pocket pineapple half (see image).
- Cut all the pineapple from both halves into small cubes and add to a bowl along with remaining ingredients and toss.
- Season pineapple salsa with lemon and lime juice, olive oil, salt and pepper. You're welcome to add a splash of pineapple juice. Top with extra cilantro and serve with your favorite chips.
Nutrition
Calories: 79kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 5mg | Potassium: 138mg | Fiber: 1g | Sugar: 2g | Vitamin A: 753IU | Vitamin C: 42mg | Calcium: 13mg | Iron: 0.5mg