Mushroom Wild Rice
In this Mushroom Wild Rice recipe, hearty portobello mushrooms, sauteed with garlic and onions, come together with earthy wild rice for an easy and hearty side dish loaded with flavor.
Servings: 8 people
- 2 cups wild rice
- 4 cups water or vegetable broth
- 2 cups portobello mushrooms
- 1 cup onion chopped
- 1 cup raisins
- 4 tbsp butter
- 3 cloves garlic
- fresh thyme
Melt butter in heavy pot and add in the onion. Let it cook down for a couple minutes then add the mushroom and garlic. Sauté for 3-4 minutes.
Toss in the rice, stir to combine.
Add fresh thyme and broth. Stir well and cook on medium-low heat for 25-30 minutes or until all the liquid has been absorbed.
Stir in raisins and cover to soften for about 5 minutes before serving.
Calories: 221kcal | Carbohydrates: 49g | Protein: 7g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 489mg | Potassium: 442mg | Fiber: 4g | Sugar: 4g | Vitamin A: 271IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg