Pork Tenderloin with Roasted Apples
This Pork Tenderloin with Roasted Apples combines savory, juicy pork with the tangy sweetness of roasted apples. A deliciously balanced one-pot dish your whole family will love.
Servings: 4 people
Ingredients
- 1 - 1 1/2 lbs pork tenderloin
- 4 apples green, tart, sliced
- 1 tbsp olive oil
- 1 tsp fennel seeds
- 1 tsp salt, pepper
- 1 tbsp butter
- fresh thyme or rosemary
Instructions
- Season the pork with salt, pepper and fennel seeds on all sides equally.
- Heat 1 tbsp oil in a large oven safe skillet over medium-high heat. Brown tenderloin well on all sides (about 10 minutes)
- Add butter and apple slices to the skillet. Toss them in the pan then spread them so they are not overlaying. Add fresh thyme or rosemary.
- Transfer tenderloin and apples in skillet to the oven and roast at 450F degrees for about 15 minutes or until internal temperature registers 145 degrees.
- Allow tenderloin to rest for 10 minutes before slicing it. Garnish with fresh thyme and serve
Nutrition
Calories: 334kcal | Carbohydrates: 26g | Protein: 36g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 676mg | Potassium: 877mg | Fiber: 5g | Sugar: 19g | Vitamin A: 109IU | Vitamin C: 8mg | Calcium: 32mg | Iron: 2mg