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Mango Mousse Recipe

Easy mango mousse made with just 3 ingredients, no eggs or gelatin. This creamy, refreshing dessert comes together in minutes and is perfect for any occasion.
Prep Time10 minutes
Total Time10 minutes
Course: Dessert
Cuisine: American, Brazilian
Keyword: 3-Ingredient Mousse, Brazilian Mango Mousse, Creamy Mango Mousse, Easy Mousse Recipe, Mango Mousse, Mousse de Manga, No Egg Mousse Recipe
Servings: 4 servings
Author: Silvia Dunnirvine

Equipment

  • High Speed Blender or Immersion Blender

Ingredients

  • 4 large mango about 2 cups blended
  • 1 can condensed milk
  • 8 oz heavy cream or creme de leite
  • 1 lime zest
  • mint leaves (optional)

Instructions

  • Add the mango to a blender and blend until completely smooth.
  • Reserve about half of the mango purée in a separate bowl and set aside for topping.
  • Add the condensed milk and creme de leite (or heavy cream) to the blender with the remaining mango purée. Blend briefly, just until combined and smooth. Tip: Do not overblend, this helps keep the texture light and creamy.
  • Divide the mousse evenly into 4 small jars or dessert glasses.
  • Spoon the reserved mango purée over each serving, then top with fresh mango chunks and a sprinkle of lime zest.
  • Refrigerate for at least 2–3 hours, or until set and well chilled.

Notes

Optional (for frozen version)

For a frozen treat, place the filled jars in the freezer for 1–2 hours until firm enough to enjoy like a soft mango ice cream.

Storage

Store covered in the fridge for up to 3 days. Keep in airtight containers or cover the jars to maintain freshness.

Nutrition

Calories: 640kcal | Carbohydrates: 88g | Protein: 11g | Fat: 30g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 98mg | Sodium: 143mg | Potassium: 786mg | Fiber: 4g | Sugar: 84g | Vitamin A: 3346IU | Vitamin C: 83mg | Calcium: 347mg | Iron: 1mg