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Instant Pot Shrimp Meal Prep Bowls!
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4 from 2 votes

Instant Pot Shrimp Meal Prep

MEGA flavorful Instant Pot Shrimp Meal Prep, super comforting and perfect for the weekdays!
Cook Time48 mins
Total Time48 mins
Course: Main Course
Cuisine: American
Servings: 3 servings
Author: Silvia Ribas


Instant Pot Brown Rice

  • 1 cup organic brown rice
  • 1 1/2 cup filtered water
  • 1 tbsp olive oil
  • 1/2 tsp sea salt

Instant Pot Shrimp

  • 1 1/2 lb shrimp, peeled
  • 1 whole orange bell pepper, chopped
  • 1 whole red bell pepper, chopped
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/4 tsp red pepper flakes
  • 1 pinch salt and pepper, to taste


  • Turn the instant pot on sauté mode. Add oil, rice, salt and sauté for 2 minutes, stirring to coat the rice. Then add the water, cover and seal the pot and cook on high pressure for 25 minutes. 
  • When done, quick release all pressure, open the pot and transfer the rise to a bowl. Set aside. Give the pot a quick rinse to remove all rice remains 
  • Turn the instant pot on sauté mode once again. Add oil, when hot add in shrimp and sauté for 7-8 minutes or until no longer pink. Then add in the peppers and season with paprika, red pepper flakes, salt and pepper to taste. Sauté for an additional 8-10 minutes or until shrimp is cooked through and peppers have softened. 
  • Divide rice and shrimp into meal prep bowls, cover and refrigerate for up to 5 days