Mediterranean Lentil Quinoa Rice Salad
Servings: 6 servings
Ingredients
- 1 cup Village Harvest Organic Protein Blend Brown Rice, Lentils, Red Quinoa
- 1/2 cup feta cheese
- 3/4 cup green olives sliced
- 1/2 cup pine nuts
- 1 cup cucumber cubed
- 1 cup grape tomatoes chopped
- handful fresh parsley chopped
Dressing
- 2 tbsp olive oil
- 1 large lemon juiced
- salt and pepper to taste
Instructions
- Cook lentil, quinoa and rice blend according to package instructions. Allow it to cool off for 5 minutes.
- Meanwhile, chop up the tomatoes, cucumber, olives and parsley. Set aside.
- In a small glass container add in oil, juice from one lemon and season with salt and pepper. Whisk to combine.
- When lentil, quinoa and rice blend is cooled off, fluff with fork and transfer to a medium glass bowl.
- Add in the remaining ingredients and fold to combine.
- Pour dressing over rice salad and serve cold