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sheet pan salmon and veggies
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5 from 3 votes

Sheet Pan Roasted Salmon with Vegetables

Keep dinner simple, stress-free, and fast with Sheet Pan Roasted Salmon with Vegetables. It’s a filling and low carb meal that’s ready to eat in 25 minutes!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dinner
Cuisine: American
Keyword: Sheet Pan Salmon Dinner
Servings: 2 servings
Author: Silvia Dunnirvine

Ingredients

  • 2 salmon
  • 1 bunch asparagus
  • 1/2 lb portobello mushroom
  • 1 cup olives
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 zucchini juiced and sliced
  • 1 red onion

Garlic Butter Seasoning

  • 2 tbsp unsalted butter melted
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 1/2 tsp oregano
  • salt and pepper to taste

Instructions

  • Place the salmon in the center of the baking sheet and all the vegetables around, either mixed or separate (except the olives)
  • In a small jar mix seasoning ingredients, shake jar or whisk well to combine.
  • Pour garlic butter sauce over the salmon and vegetables.
  • Roast salmon and veggies at 425F degrees for 25 minutes. When done toss in the olives and garnish with fresh cilantro or parsley.

Nutrition

Calories: 646kcal | Carbohydrates: 32g | Protein: 45g | Fat: 41g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 19g | Trans Fat: 0.5g | Cholesterol: 124mg | Sodium: 1159mg | Potassium: 2329mg | Fiber: 13g | Sugar: 16g | Vitamin A: 4690IU | Vitamin C: 159mg | Calcium: 184mg | Iron: 8mg