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Paleo Cauliflower Rice

Prep Time5 mins
Cook Time7 mins
Total Time12 mins
Course: Side Dish
Cuisine: Paleo
Servings: 2 servings
Author: Ribas with Love


  • 1 lg cauliflower head
  • 1/2 c coconut milk
  • 1 tbsp coconut oil
  • 1 tbsp garlic paste
  • salt to taste


  • Cut the cauliflower head into quarters
  • Using a box cheese grater, shred the cauliflower into rice size pieces
  • Heat a skillet with coconut oil. Add the garlic paste and salt
  • Add the cauliflower florets and coconut milk
  • Cook for 7-8 minutes. At that point there will still be liquid in the pan
  • Use a fine mesh strainer to get rid of the excess liquid
  • Arrange the cauliflower rice in a serving bowl and enjoy this delicious dish warm or cold