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5 from 2 votes

Raw Pumpkin Seed Hummus

Servings: 16 oz
Author: Ribas with Love


  • 1 can 15oz organic garbanzo beans
  • 1/4 cup raw pumpkin seeds
  • 1/4 cup olive oil
  • 4 tbs. tahini
  • 1 lemon fresh juice
  • 5 garlic cloves roasted
  • salt + pepper


  • Peel 5 large garlic cloves, wrap in aluminum foil and roast in oven at 400F for 45 minutes. Set aside.
  • Place all ingredients in a food processor or high speed blender (I use the Professional Ninja) and pulse for about a minute. Stop to stir the ingredients if needed and as many times as needed to make sure all the ingredients have been mashed into a creamy paste. Serve immediately or refrigerate in a air tight container for up to 3-4 days.