Go Back
+ servings

Sausage Butternut Squash Skillet

This Sausage Butternut Squash Skillet is an easy fall-flavored family dinner that’s ready in 30 minutes. Every bite is hearty, comforting, and sure to be loved by everyone!
Prep Time12 mins
Cook Time22 mins
Total Time34 mins
Course: Dinner
Cuisine: American
Keyword: Butternut Squash, Fall Recipes, Sausage, Skillet Dinner
Servings: 4 people
Calories: 498kcal
Author: Silvia Dunnirvine

Ingredients

  • 16 oz (4) italian sausages
  • 2 cups butternut squash, cubed
  • 1 apple, cubed
  • 8 oz broth
  • 1 tbsp olive oil
  • 1 small red onion, diced
  • 2 cloves garlic, minced or pressed
  • 1 tbsp tomato paste
  • 1/2 tsp paprika
  • salt and pepper, to taste
  • fresh sage

Instructions

  • Heat oil in a skillet. Add sausage crumbled (casing removed) and saute to brown (8-10 minutes). Add onion, garlic, tomato paste and seasoning. Stir well.
  • Next add in the butternut squash and broth. The squash must be somewhat submerged in broth but not necessarily all the way submerged. Cover, turn heat down to medium low and let it simmer for about 12mins or the butternut squash has softened.
  • About 3 minutes before squash is done, add in the diced apple. Cover and let it simmer.
  • When done remove from heat. Garnish with fresh sage and serve.

Nutrition

Calories: 498kcal | Carbohydrates: 20g | Protein: 18g | Fat: 39g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Cholesterol: 86mg | Sodium: 1092mg | Potassium: 670mg | Fiber: 3g | Sugar: 8g | Vitamin A: 7667IU | Vitamin C: 23mg | Calcium: 67mg | Iron: 2mg