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Mango Pineapple Smoothie

This Mango Pineapple Smoothie combines the deliciously refreshing taste of mango and pineapple fruit with the warming golden milk spices to make a tasty breakfast that’s satisfying and delicious.
Prep Time5 mins
Course: Breakfast, Drink
Cuisine: American
Keyword: Breakfast Smoothie, Drinks, Mango Smoothie, Smoothie
Servings: 3 glasses
Calories: 204kcal
Author: Silvia Dunnirvine

Ingredients

  • 10 oz frozen mango
  • 6 oz frozen pineapple
  • ½ cup coconut chunks
  • 5 oz mango yogurt*
  • 1 tablespoon golden milk spices*
  • 1 ½ cups coconut or almond milk
  • handful of ice

Instructions

  • Place all the ingredients in the bowl of a blender and pulse for 1-2 minutes until smooth. You can adjust the thickness of the smoothie but adding more milk to it.

Notes

*I used a coconut based mango yogurt but you can substitute for any type of yogurt. If you cannot find mango yogurt try original, vanilla or coconut flavors. 
**golden milk can be fund in most health stories but you can add the spices individually too. See post for more details.

Nutrition

Calories: 204kcal | Carbohydrates: 31g | Protein: 3g | Fat: 9g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 27mg | Potassium: 400mg | Fiber: 4g | Sugar: 25g | Vitamin A: 1102IU | Vitamin C: 63mg | Calcium: 130mg | Iron: 2mg