Mango Pineapple Smoothie
This Mango Pineapple Smoothie combines the deliciously refreshing taste of mango and pineapple fruit with the warming golden milk spices to make a tasty breakfast that’s satisfying and delicious.
Servings: 3 glasses
Ingredients
- 10 oz frozen mango
- 6 oz frozen pineapple
- 1/2 cup coconut chunks
- 5 oz mango yogurt*
- 1 tbsp golden milk spices*
- 1 1/2 cups coconut or almond milk
- handful of ice
Instructions
- Place all the ingredients in the bowl of a blender and pulse for 1-2 minutes until smooth. You can adjust the thickness of the smoothie but adding more milk to it.
Notes
*I used a coconut based mango yogurt but you can substitute for any type of yogurt. If you cannot find mango yogurt try original, vanilla or coconut flavors.
**golden milk can be fund in most health stories but you can add the spices individually too. See post for more details.
Nutrition
Calories: 204kcal | Carbohydrates: 31g | Protein: 3g | Fat: 9g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 27mg | Potassium: 400mg | Fiber: 4g | Sugar: 25g | Vitamin A: 1102IU | Vitamin C: 63mg | Calcium: 130mg | Iron: 2mg