Low Carb Fish Tacos with Garden Fresh Salsa
Servings: 10 tacos
Ingredients
Fish
- 1 lb cod, haddock or tilapia
- 1 tbsp olive oil
- salt and pepper to taste
- 1 juice from lime
Garden Fresh Salsa
- 1/2 cup cherry tomatoes chopped
- 1/2 cup cucumbers chopped
- 1/3 cup red onions chopped
- 1/3 cup cilantro chopped
- 1 Jalapeño chopped
- salt and pepper to taste
- 1 juice from lime
- 1 tbsp olive oil
Avocado Jalapeno Sauce
- 1/4 avocado
- handful cilantro
- 1 juice from lime
- 1 tbsp olive oil
- salt and pepper to taste
- 1 head romaine lettuce
Instructions
Fish
- Season fish with oil, salt, pepper and juice from lime. Fish can be grilled or pan seared for about 10-12 minutes. It will cook faster if you cut the fish into smaller chunks. Set aside
Garden Fresh Salsa
- Add all the ingredients to a bowl. Season with salt, pepper, oil and juice from lime. Mix well and set aside.
Avocado Jalapeno Sauce
- Add ingredients to a food processor and run for about a minute until smooth.
- Serve fish over two lettuce leaves, topped with garden fresh salsa and drizzled with creamy avocado sauce.
Nutrition
Calories: 105kcal | Carbohydrates: 6g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 20mg | Sodium: 32mg | Potassium: 437mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5608IU | Vitamin C: 18mg | Calcium: 39mg | Iron: 1mg