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+ servings

Healthy Baked Cinnamon Apples

Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Dessert
Cuisine: American
Keyword: Best Baked Apples Dessert, Healthy Baked Cinnamon Apples, Simple Baked Cinnamon Apples
Servings: 6 people
Author: Silvia Dunnirvine

Ingredients

  • 6 apples (see varieties recommended in notes)
  • 1 lemon juiced
  • 2 tbsp unsalted butter cubed
  • 1/3 cup coconut sugar
  • 1/2 tbsp cinnamon
  • 3 thin slices fresh ginger
  • 4 cloves
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 pinch sea salt
  • fresh thyme
  • dairy-free ice vanilla cream

Instructions

  • Peel, core and slice apples and transfer to a baking dish
  • Add lemon juice, coconut sugar, cinnamon, ginger slices, cloves, maple syrup and vanilla extract and mix well to combine.
  • Top apple mixture with cubed butter and add a pinch of sea salt.
  • Bake at 375F degrees for 40 minutes or until apples are golden brown and bubbly.
  • Remove from oven and let it stand for 5 minutes. Serve with ice cream and fresh thyme.

Notes

 * McIntosh, Granny Smith and Honey Crisp Apples

Nutrition

Calories: 185kcal | Carbohydrates: 40g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 28mg | Potassium: 243mg | Fiber: 5g | Sugar: 29g | Vitamin A: 221IU | Vitamin C: 18mg | Calcium: 32mg | Iron: 0.4mg