Overnight Oats & Chia Bowl (with Collagen Peptides!)
Nourishing Overnight Oats + Chia Bowl with Collagen Peptides. Your morning dose of wellness and rejuvenation in a simple recipe!
Servings: 1 serving
Ingredients
- 1 cup old fashioned oats
- 1 1/2 cup coconut or almond milk
- 1 tbsp chia seeds
- 1 tbsp honey
- 1 scoop Vital Proteins Collagen Peptides
Instructions
- Add all the ingredients to a mason jar in such order; oats, chia, honey, milk and collagen powder.
- Using a spoon, give it a good stir.
- Cover and refrigerate overnight.
- Next morning, pour the overnight oats into your favorite bowl. Top with berries, chia, bee pollen, toasted coconut and give it a little drizzle of honey.
Notes
If not using the whole recipe at once or sharing with your favorite person, you can refrigerate in the same jar for up to 2 days!
Nutrition
Calories: 536kcal | Carbohydrates: 89g | Protein: 14g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Sodium: 11mg | Potassium: 354mg | Fiber: 14g | Sugar: 28g | Vitamin A: 6IU | Vitamin C: 0.3mg | Calcium: 266mg | Iron: 4mg