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Healthy Chicken Broccoli Stir Fry (soy-free)
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5 from 2 votes

Chicken Broccoli Stir Fry Recipe

are dressed in a savory sauce made from just 5 ingredients! Soy free, gluten free, and Whole30 approved.
Prep Time10 minutes
Cook Time22 minutes
Total Time32 minutes
Course: Dinner
Cuisine: Chinese
Keyword: Asian Chicken, Chicken, gluten-free, Paleo, Soy-Free, Stir Fy, Whole30
Servings: 8 servings
Author: Silvia Dunnirvine

Ingredients

  • 4 pieces chicken breast fillets (no skin) cubed
  • 4 cups broccoli florets
  • 3 tbsp sesame oil
  • 4 cloves garlic, minced or pressed
  • 1 tsp ginger powder
  • 1/3 cup coconut aminos
  • 3 tbsp honey
  • 1 pinch salt and pepper, to taste
  • 1 tbsp sesame (optional)

Instructions

  • Heat sesame oil in large skillet or griddle. Add chicken and cook for 10 minutes, stirring often.
  • Add garlic, ginger powder, coconut aminos and honey and stir to combine. Season with salt and pepper, to taste. 
  • Add broccoli florets and stir. Cook on medium low for an additional 8-10 minutes. 
  • Just before it’s done cooking add in sesame (optional). Stir to distribute sesame evenly. 

Notes

 
  • Add ins - Feel free to add more to this stir fry recipe. Mushrooms, cauliflower, cashews, almonds, chickpeas, or carrots would all be delicious additions.
  • Instead of chicken - Make my soy free beef and broccoli stir fry or swap the chicken for firm tofu cubes.
  • If you don’t need soy free - Feel free to use soy sauce or tamari instead of coconut aminos in the sauce.
  • Spice it up a notch by adding cayenne pepper or any fresh pepper whole or sliced

Nutrition

Calories: 105kcal | Carbohydrates: 12g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 247mg | Potassium: 164mg | Fiber: 1g | Sugar: 7g | Vitamin A: 284IU | Vitamin C: 41mg | Calcium: 35mg | Iron: 1mg