Slow Cooker Jamaican Jerk Chicken
Slow Cooker Jamaican Jerk Chicken is a Caribbean-inspired dish and is known for its bold flavors and unique spice blend that includes spicy jerk seasoning
Servings: 5 servings
Ingredients
- 5 chicken thighs skinless and boneless
- 1 1/2 tbsp olive oil divided
- 2 tbsp Jamaican Jerk seasoning
- 1 cup chicken/ beef broth
- salt + pepper to taste
Instructions
- Turn slow cooker/ crock pot on high and add the chicken/ beef broth.
- Wash the chicken tights thoroughly. I like to squeeze fresh lemon after washed. Pat dry with a paper towel.
- Heat about 1/2 tbsp of oil in a skillet.
- Rub chicken with remaining olive oil, then season with Jamaican jerk seasoning, salt and pepper.
- Place chicken on hot skillet and cook for about 3 minutes each side.
- Transfer seared chicken from skillet to slow cooker and allow it to cook on high heat for about 3 hours.
- Serve over a bed of rice and with some cold beer. Cheers!
Nutrition
Calories: 301kcal | Carbohydrates: 2g | Protein: 20g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 154mg | Potassium: 335mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 1037IU | Vitamin C: 0.02mg | Calcium: 22mg | Iron: 1mg