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Easy Cinnamon Apple Blender Muffin

Easy Cinnamon Apple Blender Muffin; this no-mess healthy muffin is gluten-free and contain no refined sugar, oil or flour. Simply a delicious and healthy muffin for your everyday breakfast.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Muffin
Servings: 8 large muffins
Author: Silvia Ribas


  • 2 cups rolled oats
  • 1 apple peeled, sliced (I used honeycrisp)
  • 1 ripe banana
  • 2 eggs
  • 1/2 cup apple sauce
  • 1/3 cup agave or honey
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 2 tsp cinnamon
  • 1 1/2 tsp vanilla extract


  • Preheat oven to 400F degrees.
  • Add all the ingredients to your blender and pulse for about 1 minute or until well combined (this may vary depending on the machine you are using. I used a Vitamix which took about 50 seconds)
  • Pour the batter into the muffin cups. If you don't have paper muffin cups similar to the ones I used, you can use a muffin pan. It's your choice.
  • Sprinkle with oats and sparkling sugar for a crunchy bite and bake for 20 minutes or until toothpick comes out clean*


*Baking time may vary depending on the side of your muffins. My muffins are fairly large in size. Regular size muffins should take about 15 minutes to bake. Keep checking often as oven temperatures may vary.