Mango Pineapple Smoothie
Creamy mango pineapple smoothie made with simple ingredients for a refreshing, tropical blend. Thick, smooth, and perfect for breakfast or a quick snack.
Servings: 3 glasses
Ingredients
- 10 oz frozen mango
- 6 oz frozen pineapple
- 1/2 cup coconut chunks
- 5 oz Siggi's yogurt plant based
- 1 tbsp golden milk spices*
- 1 1/2 cups coconut or almond milk
- handful of ice
Instructions
- Place all the ingredients in the bowl of a blender and pulse for 1-2 minutes until smooth. You can adjust the thickness of the smoothie but adding more milk to it.
Notes
*I used a coconut based peach yogurt but you can substitute for any type of yogurt. If you cannot find peach or mango yogurt try original, vanilla or coconut flavors.
**golden milk can be fund in most health stories but you can add the spices individually too. See post for more details.
Nutrition
Calories: 223kcal | Carbohydrates: 38g | Protein: 10g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 411mg | Fiber: 5g | Sugar: 31g | Vitamin A: 1070IU | Vitamin C: 63mg | Calcium: 124mg | Iron: 2mg