Arugula Citrus Salad
Looking to add a vibrant salad to your dinner table? Try this refreshing Arugula Citrus Salad. Packed with crisp arugula, a medley of citrus fruits, sweet peaches and mangos, zesty radishes, and crunchy almonds all tossed in a tangy honey citrus dressing.
Servings: 6 people
Ingredients
- 4 cups arugula rinsed
- 1 large carrot shaved
- 1 tangerine sliced
- 1 oranges sliced
- 1 peach sliced
- 1 mango cubed
- 1 cup cherry tomatoes mixed orange and red
- 3 radish thinly sliced
- 1/2 cup snap peas some halved
- 1/4 cup almonds shaved
- 1 tbsp olive oil
- salt and pepper
- 1/2 lemon
Honey Citrus Dressing
- 2 tbsp olive oil
- 1/4 cup juice from orange
- 1 tbsp honey
- salt and pepper to taste
Instructions
- Rinse arugula then pat dry to remove excess water. Transfer to a bowl. Add oil, salt and pepper, along with juice from half lemon and toss to combine. Transfer about 3 cups of arugula to the serving platter that you will be using for the salad. Reserve remaining 1 cup.
- Add all remaining ingredients making sure they are evenly distributed. Add the remaining arugula in between the citrusy fruits and veggies for a prettier arrangement. Top with crunchy almonds. Slice open some of the peas and place on top.
- In a small bowl whisk together the ingredients for the dressing. Pour dressing over the salad when ready to serve.
Nutrition
Calories: 193kcal | Carbohydrates: 25g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.002g | Sodium: 21mg | Potassium: 447mg | Fiber: 4g | Sugar: 19g | Vitamin A: 3182IU | Vitamin C: 65mg | Calcium: 74mg | Iron: 1mg