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Cranberry Orange Oat Muffins
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4.80 from 5 votes

Cranberry Orange Oat Muffins

Gluten-Free and Flourless Cranberry Orange Oat Muffins!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Keyword: Cranberry Orange Muffins, Gluten-Free Muffins, muffins
Servings: 9 muffins
Author: Silvia Dunnirvine

Ingredients

  • 2 1/2 cups rolled oats, divided
  • 1 cup Decas Farm Cranberries
  • 1 cup apple sauce
  • 2 large cage-free eggs
  • 1/3 cup maple syrup
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • 1/2 cup fresh orange juice

Instructions

  • Pre-heat oven to 350F degrees. Line a muffin pan with silicone or paper cups. Set aside 
  • Place all the ingredients in  a blender cup except the cranberries. Use 2 cups of rolled oats and set the remaining 1/2 cup aside. Blend for about 30-40 seconds to combine. I used a Vitamix, other blender times may very.
  • Add in fresh cranberries and remaining oats and stir into the mixture with a spatula. This will give muffins a delicious texture and the cranberries will naturally burst.
  • Bake for 25-30 minutes. Test muffins with a fork after 25 minutes. Remove from oven and allow it to cool down before eating. 

Nutrition

Calories: 157kcal | Carbohydrates: 29g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.004g | Cholesterol: 41mg | Sodium: 141mg | Potassium: 181mg | Fiber: 3g | Sugar: 12g | Vitamin A: 102IU | Vitamin C: 9mg | Calcium: 34mg | Iron: 1mg