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Grilled Swordfish Kabobs

Up your summer grilling game with our Grilled Swordfish Kabobs! Succulent chunks of swordfish, marinated in a blend of olive oil, lemon juice and a medley of Mediterranean spices, threaded onto skewers and grilled to perfection!
Prep Time15 minutes
Cook Time18 minutes
Total Time33 minutes
Course: Dinner, Grill
Cuisine: American, Mediterranean
Keyword: Grilled Kabobs, Grilled Swordfish Kabobs, Seafood Kabobs, Swordfish Kabobs
Servings: 4 people
Author: Silvia Dunnirvine

Ingredients

  • 1 1/2 lb swordfish
  • 2 tbsp olive oil
  • 1/2 tbsp oregano
  • 1 tsp salt and pepper each

Mint Yogurt Sauce

  • 5 oz Greek yogurt or plain
  • 2 tbsp mint finely chopped
  • 1 tsp dijon mustard
  • 1 tbsp olive oil
  • 1 lemon juiced
  • 1/2 tsp salt and pepper each

Instructions

  • Cut swordfish steaks into cubes. Season cubed swordfish with oil, salt, pepper and oregano. Thread the cubes into skewers (about 3-4 swordfish cubes for each skewer), leaving a small gap in between each cube so it cooks through.
  • Pre-heat grill to 450F degrees. When ready add swordfish directly onto the grill and cook for about 5 minutes on top and bottom plus about 3 minutes on each side. The internal temperature should be 145F degrees.
  • Meanwhile whisk the mint yogurt sauce ingredients in a small bowl.
  • Top grilled swordfish with mint yogurt sauce and a splash of fresh lemon juice. Plate fish with lemon slices and fresh mint for a beautiful presentation.

Notes

Note: Swordfish kabobs can be marinated for a couple hours prior to cooking to help absorb the flavors. Don't add lemon juice at this point, only the marinate ingredients oil, salt, pepper and oregano. 

Nutrition

Calories: 371kcal | Carbohydrates: 5g | Protein: 38g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 114mg | Sodium: 1038mg | Potassium: 822mg | Fiber: 1g | Sugar: 2g | Vitamin A: 329IU | Vitamin C: 15mg | Calcium: 72mg | Iron: 1mg