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Ground Beef, Kale & Sweet Potato Skillet
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4.67 from 3 votes

Ground Beef, Kale & Sweet Potato Skillet

Easy one-pot and low carb Ground Beef, Kale & Sweet Potato Skillet, perfect for a weeknight meal.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dinner, Low-Carb
Cuisine: American
Keyword: ground beef, kale and sweet potato skillet, healthy ground beef skillet recipes, Skillet Meals
Servings: 4 servings
Author: Silvia Dunnirvine

Ingredients

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 med shallot chopped
  • 2 garlic cloves minced
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 cup water
  • 2 cups sweet potato cubed
  • 2 cups kale roughly chopped

Instructions

  • Heat oil in a cast iron. Add ground beef, shallot and garlic and cook for 12 minutes or until beef has browned.
  • Add onion powder, paprika, sweet potato and water, stir and simmer covered for 10 mins.
  • Add kale, stir and sauté on medium high until all the water has absorbed 3-5 mis.

Nutrition

Calories: 388kcal | Carbohydrates: 16g | Protein: 21g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 121mg | Potassium: 600mg | Fiber: 3g | Sugar: 3g | Vitamin A: 10503IU | Vitamin C: 13mg | Calcium: 75mg | Iron: 3mg