Heat oil in a medium pan. Add onions and sauté until translucent. Add garlic, carrots, salt and onion powder. Stir and sauté for 2 minutes. Add brown rice, continue to stir and sauté until all the rice has been saturated with the oil, garlic and onion mixture (about 1-2 mins) then add the wetter and cover.

Cook on medium low for 40 minutes or until all the liquid has absorbed. Stir once or twice in between.