Vitamin C Anti-Inflammatory Juice

5 from 1 vote

This refreshing Vitamin C Anti-Inflammatory Juice is a deliciously citrusy juice to enjoy with breakfast or anytime you feel the need for a boost. Loaded with antioxidants, Vitamins A and C, it supports your body's defenses against illness and may help to reduce inflammation.

Prep Time5

Total Time5

Course: Juice

Cuisine: American

Keyword: Anti-Inflammatory Juice, Carrot Juice, Healthy Vegetable Juice, Vegetable Juice, Vitamin C Juice

Servings: cups

Author: Silvia Dunnirvine

Ingredients

3 oranges
4 carrots
2 lemon
ginger small piece
turmeric 2 small roots
3 cups water blender recipe
2 tbsp honey

Instructions

Juice Instructions:

Peel the oranges and lemon.
Pass all the ingredients through the juicer
Enjoy a powerful concentrated juice (see notes)

Blender Instructions:

Peel the orange and lemon removing as much of the pith as possible (white stuff in between the peel and the fruit)
Add all the ingredients into the blender cup, including the 3 cups of water
Pulse for about 2 minutes
Using a strainer pass the juice through, retaining the pulp.
Enjoy a refreshing health juice.

Notes

Notes: the juice instructions yield 1 serving of concentrated juice while the blender instruction yield about 4 cups of juice, due to the water added to the blender process.

Nutrition