Fruit Salads are a cooling, hydrating and healthy dessert to enjoy on the hot summer days. Top with your favorite yogurt, ice cream or whipped cream, add a few mint leaves for an immediate dose of refreshment! Since we are just a foot away from walking into splish-splash hot July, I decided to make thisRead More »
Vitamin C Anti-Inflammatory Juice
Feeling a little under the weather? This refreshing juice can give your immune system a boost and help you fight diseases and inflammation. This is a deliciously citrusy juice to enjoy with your health breakfast. Hello Dearest Reader! I am excited to share this healing juice recipe with you for two special reasons; As part ofRead More »
Superfood Cacao
During a recent trip to Brazil I was able to truly satisfy my cacao “hunger”. In fact, the picture above was taken minutes after I arrived. I simply could not wait any longer. Growing up in Brazil, cacao (or cocoa, a.k.a. chocolate) was a BIG part of my life. A few too many times IRead More »
