Healthy and wholesome recipes for busy families
Latest Recipes
Chocolate Coffee Protein Smoothie
Arugula Citrus Salad
Pan Sautéed Zucchini and Mushrooms
What’s New and Seasonal
Swiss Chard Raspberry Kefir Protein Smoothie
How To Freeze Fresh Herbs In Oil
Blueberry Beet Protein Smoothie
Featured Recipe
Cherry Tomato Sauce
Learn how to make your own Cherry Tomato Sauce from scratch using roasted cherry tomatoes and a short list of…
Hi! I’m Silvia.
My goal is to make cooking simple and enjoyable.
Garden in the Kitchen is full of easy and balanced recipes for busy families. Classics get a healthier twist with additions of veggies or alternative ingredients.
I hope my recipes will inspire you to cook more home meals and above all have fun in the kitchen!
Favorite Seasonal Salads
Strawberry Arugula Feta Salad
Mediterranean Couscous Salad
Keto Chicken Cobb Salad
Seafood Delight
New England Lobster Mac and Cheese
Grilled Swordfish Kabobs
Grilled Salmon in Foil with Vegetables
Latin Cuisine Favorites
Fried Sweet Plantains
Brazilian Grilled Pineapple
Air Fryer Picanha Steak
Brazilian Cheese Bread Recipe
Best Brunch Recipes
Vibrant and Delicious Summer Dinners
Sun Dried Tomato Chicken Caprese
Sheet Pan Mediterranean Shrimp
Egg Roll in a Bowl
Homemade Goods
Quinoa Chickpea Salad
This Quinoa Chickpea Salad is all about fresh ingredients and vibrant flavors. Made with an abundance of herbs, colorful vegetables, beans, and quinoa, it’s a wholesome dish you can bring to picnics, barbecues, potlucks, and more!
Quinoa Chickpea Salad is the best way to eat the rainbow. Every bite features chickpeas, colorful vegetables, lemon, and lots of fresh herbs. All mixed into a bed of fluffy quinoa, this salad has a combination of tastes and textures that are delicious and distinctly Mediterranean
