Healthy and wholesome recipes for busy families

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Healthy Protein Shakes

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Quinoa Chickpea Salad

This Quinoa Chickpea Salad is all about fresh ingredients and vibrant flavors. Made with an abundance of herbs, colorful vegetables,…

Hi! I’m Silvia.

My goal is to make cooking simple and enjoyable.

Garden in the Kitchen is full of easy and balanced recipes for busy families. Classics get a healthier twist with additions of veggies or alternative ingredients.

I hope my recipes will inspire you to cook more home meals and above all have fun in the kitchen!

Learn more about me

Saint Patrick’s Day

Weekend Brunch Ideas

20 Recipes Under 30 Minutes
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Delicious Meal Prep Recipes

Slow Cooker Favorites

Comforting and Nourishing Soups

Must Try Brazilian Recipes

Best Veggie Tortellini Soup

This Veggie Tortellini Soup is a dreamy one-pot meal made with a parmesan-infused broth, tortellini, and plenty of vegetables. It’s creamy, comforting, and ready in 30 minutes!

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