MEGA nourishing Black-Eyed Pea Salad with powerhouse ingredients such as quinoa and kale, topped with roasted chickpeas for that crunchiness finish and lightly seasoned with a flavorful avocado oil and oregano dressing! Oh hello friends, long time no see… Happy New Year! Are you excited for twenty eighteen? Have you taken the time to setRead More »
Original Creamy Chickpea Hummus
This original hummus recipe is ultra creamy with settled flavors that are easy to like. Make this hummus your one way ticket to better eating, more nutrition and great health! Sometimes even a big veggie eater can use a little something spreadable to help nibble down a pile high of delicious crunchy veggies. Vegetables is somethingRead More »
Scallop Scampi with Zucchini Noodles
This Scallop Scampi with Zucchini Noodle is an irresistible dish serving up summer’s best flavors. A light, low-calorie yet tasty meal, can be ready in just 25-minutes from start to finish. This dish will undoubtedly be your family’s new favorite! As summer starts to come to an end, at least in terms of time freedom, IRead More »
Nutty Garden Buddha Bowl
This garden inspired Vegan Buddha Bowl is jammed packed with healthy fats, protein, fiber and nutrients from a delicious combination of flavors such as pistachios, yucca root, roasted tomatoes and sautéed collard greens. A truly filling and comforting meal for your everyday life! I know what you might be thinking. This plate looks rather familiar… right?Read More »
Asian Quinoa Salad
I love it when the weather is crazy hot, the sun shines all the way through 8 o’clock and my family and I completely lose our appetite! …NOT!! I still love the weather and long days but fiercely dislike babysitting a hot boiling pan, to put a meal on the table. So, this week IRead More »
How to Grow and Use Stevia
As an ever-growing healthy minded society we have been taking increasing steps towards getting to know our food, being more selective, reading labels and fighting against Monsanto. Simultaneously, clean brands and products have been popping-up on the shelves of all stores across the Country. There has never been a better time to embrace the green-lifeRead More »
Rainbow Salad
Enjoy this fun and colorful rainbow salad raw or lightly steamed. The amazing flavors of beet root, sweet potato and zucchini work incredibly well together. Tossed with blueberries, cauliflower florets and fresh basil garnished with a simple olive oil based dressing, this rainbow salad will bring joy to the table. Perfect for Vegans, rawRead More »
Skinny Vegetable Soup
This skinny vegetable soup is a great recipe to enjoy during the winter months when our bodies crave warmth and nutrition. Eat enough to satisfy your needs without having to worry about counting calories. This soup has enough nutritional value to help your body feel full and heal from the inside out. It is aRead More »
Roasted Tomatoes Sauce
The ultimate signature roasted tomatoes sauce, flavorful in taste and rich in consistency. Make this easy sauce to use in hundreds of meals, store in the refrigerator and enjoy again later. First of all, I apologize for the repetitive tomato recipes that I have been producing. Blame on the lack of creativity OR myRead More »
