Orange Juice Smoothie, or what I call Orange Sunrise Morning Smoothie. Brighten up your mornings with a tall order of this fun, invigorating and delicious orange juice smoothie!

Orange Sunrise Morning Smoothie

Are you a morning person? Hmm… me neither! Especially during the cold winter months when the sun barely makes an appearance. For years I struggled to be ‘a morning person’ or the ideal morning person, according to society standards.  Until… (ready for this?!) I insightfully created my own morning rituals, which looked nothing like what everyone else was doing but it worked perfectly for me. I felt so excited to get out of bed and so I instantly became that morning person I deeply desired to be.

The key is to wake up to something that excites you! Part of that is making this orange juice smoothie. It wasn’t until I figured out this key message that everything changed for me. So the question is; What excites you? What would you love to wake up to? Now make this your primary goal!

Orange Sunrise Morning Smoothie |

New Year, New You! Congrats!! I can’t think of a better time to pick up a new habit and feel awesome about it 🙂

Truth is, your morning attitude, outlook and mindset can determine your whole entire day. With this powerful information in hand I felt more then obligated to ‘make sure’ my mornings would look bright and cheery. So everyday I make a point to follow my morning rituals, which always include a tall glass of an orange juice smoothie using Trop50 Juice Beverage. Trop50 is not only a great-tasting orange juice, but it also contain 100% of my day’s vitamin C, is a good source of potassium and has no artificial sweeteners! Talk about goals, how awesome is that!

Orange Sunrise Morning Smoothie |

Because Trop50 is made from freshly squeezed oranges, it literally tastes like you are eating a fresh orange! This great tasting goodness of orange juice has 50% less sugar and calories, making this not only a delicious and refreshing orange juice smoothie but one you can feel good about drinking too.

Orange Sunrise Morning Smoothie |

Add this delicious and refreshing drink to your morning routine and feel good, knowing that you are putting all that good stuff into your body first thing in the morning.  After all, a well fed body and a mind full of positive thoughts are the key to a happy, healthy and successful day.

If you make this Orange Juice Smoothie, be sure to leave a comment and give this recipe a star rating! I love to hear from you and always do my best to respond to all your comments. Also, don’t forget to tag #gardeninthekitchen on Instagram for a special shutout and/or a chance of being featured in my newsletter!

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Orange Sunrise Morning Smoothie

Orange Sunrise Morning Smoothie; brighten up your mornings with a tall order of this fun, invigorating and delicious orange smoothie!
Prep: 10 minutes
Total: 10 minutes
Servings: 2 cups


  • 2 cups Trop50 divided
  • 1 c frozen mango
  • 1 small beet chunks
  • ice cubes


  • Blend the frozen mango with one cup of Trop50 until smooth. Pour into a large glass and set aside.
  • Using the same blender cup add the beet, one cup of Trop50 and ice cubes (6 cubes) and blend until smooth.
  • Pour the beet juice into two glasses, equally divided. Complete each glass with the orange/ mango smoothie. The two juices will stay separated but you can mix it a little for a delicious combination of flavors or drink as is.

Nutrition information is automatically calculated, so should only be used as an approximation.

Course: Drinks, Smoothie
Like this? Leave a comment below!
Orange Juice Smoothie in a bottle with two straws

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I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

Hi! I’m Silvia.

My goal is to make cooking simple and enjoyable.

Garden in the Kitchen is full of easy and balanced recipes for busy families. Classics get a healthier twist with additions of veggies or alternative ingredients.

I hope my recipes will inspire you to cook more home meals and above all have fun in the kitchen!

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  1. Hi Sylvia,

    What can I use in place of the Trop50 juice?I’m in west Africa, Ghana. Getting trop50 will be quiet difficult.

    1. Hi Vivian!! what a nice hello all the way from Ghana 🙂 You can replace it with fresh orange juice my dear, it will taste delicious !! xoxo